Motivation For The Week Ahead


Hey team! I hope that you all had a wonderful weekend and managed to fit in some sort of physical activity into all that fun and R&R! It is so crucial to set a psychological pattern for the week by working out on a Monday. So, here are some of my favourite fitness memes in hopes of helping to inspire and encourage (myself and) you to challenge yourself, try something new and push your limits – starting tomorrow! We are all capable of extraordinary feats – we just need get started and stay focused! I hope that you find these memes as encouraging as I do and wake up motivated.



meme1 meme18meme7

Do you have any favourite fitness quotes or memes? Please share them with me – I find these to be a great source of motivation!

5 thoughts on “Motivation For The Week Ahead

  1. Sarina

    Here are some of my faves:

    You can feel SORE tomorrow or you can feel SORRY tomorrow. You choose.

    Life begins at the end of your comfort zone.

    It pains me to continue but it hurts much worse to stop.

    Thanks for sharing! It helps to keep each other motivated and not losing sight of our goals.

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