Hey team! I hope that you all had a wonderful weekend and managed to fit in some sort of physical activity into all that fun and R&R! It is so crucial to set a psychological pattern for the week by working out on a Monday. So, here are some of my favourite fitness memes in hopes of helping to inspire and encourage (myself and) you to challenge yourself, try something new and push your limits – starting tomorrow! We are all capable of extraordinary feats – we just need get started and stay focused! I hope that you find these memes as encouraging as I do and wake up motivated.
Do you have any favourite fitness quotes or memes? Please share them with me – I find these to be a great source of motivation!